Since 1999, Sarah Gleason RD LD CEDRD has been specializing in nutrition therapy for eating disorder recovery. Sarah work with people struggling with behaviors associated with anorexia, bulimia and binge eating disorders. She also works with people who find themselves eating mindlessly or due to emotions.
Eating balanced can be challenging at times. When someone is experiencing eating disorder behaviors it can be hard to make decisions about food and meals. The rules that are created thru years of unbalanced eating can make it hard to believe how to eat in a simplistic, intuitive way.
Eating can be easy. Eating can be enjoyable. Eating can be easy.
Contact Sarah Gleason if you want eating to be easy again.