Eating Disorders and Disordered Eating
If you are suffering from an eating disorder like anorexia, bulimia, compulsive over eating you may relate to the woman in this picture. You may have feelings of being hopeless and confused about what, when and how much to eat at any given time. This can be a confusing time for you, deciding if you want to change your eating behaviors. But, just by coming to this site there is a part of you who wants to change and be free of the constant emotion surrounding eating.
Do your eating goals include: spending less time thinking about food, eating when hungry, stopping when physically full, being satisfied at the end of the meal, really and truely enjoying the taste of food? With my nutrition therapy and your hard work you can obtain these and other goals.