MY APPROACH
As a Registered Dietitian (RD) I have been helping people change their lives through nutritional counseling for over 17 years. Through a non-diet approach, I have successfully helped people begin a positive relationship with food. This is accomplished through basic nutrition education, intuitive eating, and listening to your feelings of hunger and fullness. This approach avoids categorizing foods, counting calories and eliminates the rules of forbidden foods and fad diets.
By working with a RD you get the expert advice of someone who can help with a personalized eating plan and help you to avoid misguided or unsolicated advice of well meaning neighbors and family.
NUTRITION SPECIALTIES Certifications and Professional Associations: Experience
Disordered eating
Anorexia
Bulimia
Compulsive Over Eating
Weight Management using the intuitive eating approach
QUALIFICATIONS
Education:
Sarah@sarahthedietitian.com
pediatric / adolescent / adult / weight management / anorexia / bulimia / compulsive overeating
